losing weight and fitness

losing weight and fitness

The One Punch Man Workout Challenge

Fitness and workouts for busy peopleSept 01, 2020

Do you want to get ripped while you are in quarantine? Well whether you like it or not..... We got you covered! And you already know what to expect if you clicked on this post ! But before we get started i want to tell you that it is great that you want to attempt this hard challenge ! I haven...

How to Have a Bigger Booty (Weighted Glute Workout)

mortaOct 20, 2017

Try This 30 Day Total Body Workout Challenge (2017)

mortaOct 09, 2017

Cardio Deck of Cards Workout

mortaJul 20, 2014

Tuesday, September 1, 2020

The One Punch Man Workout Challenge

Fitness and workouts for busy people 5 years ago 0

Do you want to get ripped while you are in quarantine? Well whether you like it or not..... We got you covered! And you already know what ...

Saturday, October 21, 2017

An easy yoga sequence to put you in a better mood

morta 7 years ago 0

Yoga can benefit you no matter what mood you find yourself in. Emotion is motivating when we put it into motion. Yoga will uplift you if you...

Friday, October 20, 2017

How to Have a Bigger Booty (Weighted Glute Workout)

morta 7 years ago 0

To do this weighted glute workout, you’ll need – Something comfy to wear – An exercise mat – Weights (optional but highly recommended...

Friday, October 13, 2017

How To Get Rid of Muffin Top: 11 Super Exercises For Sexy Abs

morta 7 years ago 0

In a couple of months summer will be here again; that time when ladies put on their bikinis and the guys wear their speedos. Have you been ...

Tuesday, October 10, 2017

8 Lazy Girl Butt Shaping Exercises You Need to Try

morta 7 years ago 0

Everyone want’s to get in shape as soon as possible, especially with summer here. While guys focus on losing a few pounds and buffing up t...

Monday, October 9, 2017

Try This 30 Day Total Body Workout Challenge (2017)

morta 7 years ago 0

Doing a 30 day total body workout challenge is one of the best things you can ever do! Why? Because doing this workout routine targets ...

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