losing weight and fitness : lose weight
    • Showing posts with label lose weight. Show all posts
    Showing posts with label lose weight. Show all posts

    Tuesday, September 1, 2020

    The One Punch Man Workout Challenge

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    Monday, May 26, 2014

    abdominal hold for your muscles

    2:32 AM 0
    Strengthening your abdominal muscles is important for proper posture and protection against health risks associated with obesity and ...
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    Wednesday, February 5, 2014

    Components of fitness

    11:50 AM 0
    Components of  fitness: 1. ) Coronary heart fitness (or cardio-respiratory endurance or cardiovascular endurance) 2. ) Muscle str...
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    Tuesday, July 30, 2013

    8 mistakes I made while trying to lose weight

    5:53 AM 0
    8 mistakes I made while trying to lose weight I went on my first diet round five years ago. Over the past four and a half y...
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