losing weight and fitness : outdoor workouts
    • Showing posts with label outdoor workouts. Show all posts
    Showing posts with label outdoor workouts. Show all posts

    Thursday, October 24, 2013

    It's a Universal Language

    11:07 AM 0
    "Running is a universal language. Out there on the road, next to one another, a simple head nod is enough to say 'Good for you,...
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    Wednesday, October 23, 2013

    It's About What You Can Do, Not How Much You Weigh

    11:06 AM 0
    "I love that running is about how far I can go—I count my success in miles, not pounds." - Monica Olivas of  Run Eat Repeat
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    Tuesday, October 22, 2013

    The Supportive Community

    11:05 AM 0
    "Even though I am not fast, the fastest runners encourage me and tell me how proud they are of me. This community builds people up....
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    Monday, October 21, 2013

    It's Predictable

    11:04 AM 0
    "Running promotes the ideals of hard work and dedication. What you put into it is what you'll get out of it, and it can change ...
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    Sunday, October 20, 2013

    It's Empowering

    11:03 AM 0
    "The thing I appreciate most about running is no one can take it away or make it less than I want. I decide when, where, how, and w...
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    Wednesday, October 16, 2013

    Power Playground Workout

    5:35 AM 0
    Power Playground Workout Remember when the only gym you knew was of the jungle variety? It didn't feel like work, but all tha...
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