4-Minute “Hyper-Growth” Trick Adds 4 PoundsOf Ripped Muscle Every 11 DAYSUsing Your Body Fat As Muscle Fuel!
CEP Practical Application Guide

This guide will show you how to bring theory to the REAL WORLD in meathead English that even the most hardcore numbskull can understand and start getting their BEST RESULTS EVER.
This guide is gold, pure gold.
God results start with good nutrition... AMAZING results start with CEP-style Nutrition!
Nutrition Guide

Solution... the MI40-X Nutrition Guide!
The cutting-edge principles laid out here will provide the building blocks for your INSANE transformation... a complicated topic with complicated tactics made STUPID SIMPLE...
This guide will be your go-to resource from here on out, something you can refer to again and again...
God results start with good nutrition... AMAZING results start with CEP-style Nutrition!
Supplement Guide

Well, BPak’s got your back! ;)
This guide not only tells you THE best supplements, it tells you WHEN to take them in an a WHOLE RANGE of different situations....
Not sleeping well? ...I’ve got a protocol for that!
Feel like you want to be able to push harder in the gym? ...covered!
On a budget? ...I’ll lay out just the essentials so you can work with what you have!
I’ll even tell you where to buy all this stuff easily and quickly so you can get reputable products, PROVEN to work, to help you start GAINING muscle and DROPPING that ugly belly fat FAST!
FAQ Guide

I’ve taken the most common questions from those testing the program and broken them down in detail... you’ll be quickly on the FAST-TRACK to a SHIRT-RIPPING chest and perfectly cut ABS!
A Guide you can quickly reference at any time, so you can spend more time DOING and less time sitting around trying to figure it out.
Workout Sheets

No matter your starting point, I’ve got a workout for you!
3 levels of workouts that will kick your butt... but leave you wanting more!
Think you’re advanced and can handle anything thrown you way? Well Mr. Awesome, give the Pro workouts a whirl and I GUARANTEE you’ll be coming back to me with your tail between your legs!
Don’t say I didn’t warn you!
These are the workouts you NEED to surpass anything you’ve EVER done in the gym, and cause GROWTH that transforms your body in 6 short weeks! Time to kill it!
7 Day Primer Phase
To get the best out of MI40-X... form is key!

Years of poor lifting combined with an extreme program are a recipe for disaster! This program, in combination with the training videos and execution guide, will provide IDEAL preparation for MI40-X... after this, you’ll be ready to hit the ground running and soon making the GAINS of your life!
....this guide is a learning curve for many, but an ideal primer for ALL!
7 Day Detox Diet
A no-brainer as to what this is right?
...well, it’s better!

If your body isn’t efficiently using what it gets, than do you expect your results to be optimal? Of course not! The chances are high that what you’re eating now has left your body in a poor state to jump right into MI40-X... you’ll be wanting AMAZING results, not ‘ok’ results. To make sure that happens... enter, the 7 Day Detox Diet, a perfect companion to the Primer Phase!
I recommend you run this program for up to 3 weeks before jumping into MI40-X... but even if you’re just too excited and just can’t wait that long to begin, even a week on this diet will have you well on the way to achieving results you didn’t think possible!
This diet is a great addition to for a little while, you can continue to use this diet for one week out of every month to optimize your health.
The Exercise Guide

You’ll always know EXACTLY what to do, and precisely how to do it…
The Execution Guide is your… recreating your physique from head to toe using
super-simple, common sense, no BS-style instruction that has only one goal in mind:
Your most muscular, ripped, and perfect body…
The CEP Training Blueprint

Face it—most guys who train look like they play soccer or something…
You want to look like a dude with MUSCLE…
So, turn to page 6 as soon as you get the Blueprint in your hands to discover all the messed-up training methods that the magazines and idiot gym rats have tried to pass off as fact…
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