Have 30 minutes to workout? - losing weight and fitness

Tuesday, April 1, 2014

Have 30 minutes to workout?

Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 30 seconds in between. Print it out, and take it to the park! Just grab a set of dumbbells or resistance bands. harder-better-faster-stronger-healthier-health-fit




No comments:

Post a Comment