Even if it's been a long day, just start with something small like the treadmill for 15-20 minutes. After that, if you're still exhausted you can make the choice to stop or finish out your workout. But at least you got those 15-20 minutes in, which is better than 0 minutes.
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Hello,I'm a 28 year old bean living under your sink Which makes me qualified to make you workout
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