1. “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” — Aadil Palkhivala
Monday, July 7, 2014

good morning yoga
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# Beginner Workout
# Yoga
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An easy yoga sequence to put you in a better mood
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Labels:
Beginner Workout,
Yoga
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